The deterioration of vision is a problem facing people of different ages. Disordishes common disorders are myopia, foresight and astigmatism. These diseases are congenital or acquired. Patients facing similar pathologies are interested in how to improve vision without glasses, and in what cases their use is needed.
In some cases, the problem is not an independent ophthalmic disease, but a symptom of other pathologies. So, with decompensated diabetes mellitus, glucose levels remain chronically increased due to the properly selected dosage of the medicine or ignoring the recommendations of the physician participating in the patient. This constantly increases the possibility of complications, including retinopathy - eye lesions, which in severe cases lead to blindness.
A similar situation occurs in severe neurological diseases, which lead to damaged blood flow to the eye. Visual correction is required for patients after a stroke, with the diagnosis of "multiple sclerosis" or "neurosuminous dystonia". The solution to the problem is mainly in the treatment of the underlying disease.
With injuries, pregnancy, taking certain types of drugs, a temporary visual injury can occur. However, this condition is reversible.
If a person marks signs of visual damage per se, he should visit an ophthalmologist and pass the vision - the vision control procedure using tables with letters, symbols and images.
If the vision will be reset with myopia
Myopia is otherwise called myopia. The disease is diagnosed in 25-30% of the population. In Miopia, a person sees objects well from near distance, and distant objects are poorly distinguished. This is due to the fact that the image of the objects does not fall into the retina, but focuses on the plane in front of it.
The disease affects trust. A person sees poorly and focuses worse in the dark, experiences headaches, pain in the eye plugs, quickly tired of loads. Due to constant visual fatigue, myopia begins to progress.
The development of myopia is mainly affected by inheritance. In children, whose parents suffered from myopia, they begin to appear in childhood or adolescence in 50% of cases. Another cause of the disease is mismatch with visual hygiene. Long -term work after the monitor, watching TV, poor workplace lighting - these factors contribute to the development of acquired myopia.
Improving vision without myopia glasses will only be in part. It is not completely restored, but the correction is suitable. Independent correction efforts in the CITNESS can lead to a deterioration in the condition of the eye. All procedures should be kept as recommended and under the control of the attending physician.
A modern approach to myopia treatment combines non -Drug methods and methods. Contact lenses or glasses with distribution lenses are chosen to the patient, which offset the violation of refractive eye force.
Patients with myopia show courses for taking vitamins and medicines, which include vitamins B and C, nootropic medicines, meters, medicines to improve metabolism in the tissue. Hardware methods are also used: laser and magnetic therapy, reflexology, color therapy, accommodation training.
How to turn the vision with the distance
Fruise or hyperopia is a disease in which the patient distinguishes objects at a good distance but does not see them well. The image of the objects does not fall into the retina, but it focuses on the plane behind it. Hyperopia interferes with reading, writing and other types of activities when it is required to distinguish between small parts from the near distance.
The most commonly acquired pathology is found in adults. Up to 45% of patients face hyperopia in the middle or adulthood. In early childhood, foresight is caused by physiological causes, and in children under three years it occurs with a frequency of up to 90%. This is due to the delay in growing the eye of the eye. As a rule, by the age of 12, physiological foresight passes, and the question of how to restore vision loses its importance, as the dimensions of the eye increase to normal. Thanks to this, proportional refraction is formed, d. m. Th. Refraction of light rays in the optic system of the eye.
Mature people are characterized by presbyopia, which is otherwise called elderly foresight. It appears in connection with a decrease in the ability of the eye towards accommodation. You can reset the vision without excessive distance operations in adulthood using collection lenses.
If the patient refuses correction, the disease begins to progress. Compensated offset off offset is manifested by headaches, a feeling of persistent interference, "sand", in the eye, increased fatigue. Against the backdrop of hyperopia, the risk of developing blepharitis and conjunctivitis increases, as a person acquires the habit of rubbing eye and brings an infection. With the distance, the occulomotor muscles are tense all the time. In children, this contributes to the development of convergent strabismus, and adults risk encountering glaucoma development.
Selected glasses or lenses in accordance with the degree of severity of the disease is the most effective way to improve vision with distance. If hyperopia is strongly expressed, the patient is recommended with appropriate diopter glasses. With a poorly exposed form, special orthocratological lenses, which are worn at night, are used.
How to reset vision without operations
Correction of vision without surgery is the choice of glasses or contact lenses, treatment of equipment and medication and medication therapy. Control glasses or contact lenses allow the patient to feel comfortable and avoid further deterioration due to constant muscle strain.
Treating the course equipment for distance and myopia includes special eyes for the eyes that are created to adjust the visual function. Among the most popular techniques are classes in Ambliocor or "Ambler Cleader", Magneto and Laser therapy.
The most modern and effective way to improve vision without glasses and lenses is laser correction. Unlike traditional surgery, the procedure is less traumatic. The operation consists of the impact of the laser beam on the cornea of the eye. Thanks to him, the cornea gains the form in which the sketch of the objects will fall into the retina. Laser correction is performed by patients over 18 years of age. This technique helps restore vision without surgery and glasses with myopia and other refraction disorders.
Effective home exercises
Eye health can be maintained using special gymnastics. Eye exercises to improve the vision help remove the load after prolonged work on the computer and other activities. Thanks to training, blood flow to the vessel improves, tissues are more oxygen and nutrients. Gymnastics strengthen the eye muscles, promotes the production of tears, which moisturizes the mucous membrane and eliminates the "dry eye" syndrome.
Adults and children can perform vision exercises. Training is useful for people who spend a lot of time on the computer. Exercises are easy to perform, but it is important to remember that you cannot overcome the eye muscles. The complex includes:
Special exercises can be found with William Bates - an American ophthalmologist who invented his correction method using a training system. Another method, how to improve vision without glasses, was proposed by Margaret Corbett, a student of William Bates. She later used his achievements during the development of her exercise group.
Regular training helps by removing tension. Gymnastics is recommended to be used as support therapy in addition to the main treatment.
Proper food
Lack of vitamins and minerals adversely affects the condition of the whole organism. To maintain eye health, it is important to recharge the lack of nutrients. A, C, E, B and D are vitamins that strengthen the vision. From microelements, potassium, calcium, zinc, selenium, antioxidants are important. To prevent eye diseases and maintain visual function, products that strengthen the vision are recommended: carrots, spinach, corn, apricot, broccoli, blueberry, rose and seeds, beets, sprinkled wheat, onions and garlic. Vegetables, fruits and berries can be consumed in fresh and dried form, prepared sides and cakes from them. From animal products, herring and merluci, dairy drinks, cottage cheese are useful.
In eye diseases, the amount of salt in the diet should be limited, abandon excessive consumption of products with a high cholesterol content and avoid alcohol, buy semi -finished products.
Massage
For eye diseases, a massage course is described by the cervical borrower area to improve tissue blood circulation. The delicate massage of eyelids that relieve fatigue from the eyes is also useful.
Vitamins for vision
For the prevention and treatment of eye diseases, a course of group B, E, C, A. A. A. A. A. A. A. A. A. A. A. A. A. A. A. As part of complex therapy use aevit in capsules - a drug that contains a combination of vitamins A and E, participating in the creation of a visual signal. Early health are antioxidants Luthein and zeaxatin.